HEAT & HYDROTHERAPY | BODYWORK | ESTHETICS | SEASONAL | WELLNESS SNOWSHOEING [G] - Gentle Activity Note: Wellness classes are currently offered at Ste. Anne's Spa, Grafton location only. During
this wellness class you will have the opportunity to snowshoe through
the rolling snow-draped hills of Northumberland County. Never snowshoed
before? You will be given instructions on how to use your state-of-the
art snowshoes before you begin your guided snowshoeing experience through our outdoor trails.
Remember to bring your outdoor winter attire and water bottle to ensure
your comfort while exploring the trails! Your Class May Feature:
- natural streams
- man-made bridges
- resting benches
- hand rails at extreme inclines
- state-of-the art snowshoes provided
- navigational signs (ask at front desk for a map of the snowshoeing trails)
-
moderate personal balance required to maintain stability in your snowshoes
-
walk for at least one hour at a moderate pace
-
walk up and down moderately steep hills
-
walk on uneven ground-
[P] - Safe for women in their third trimester of pregnancy, dependent on doctor approval
Don't Forget to Bring:
- winter hiking boots
- water bottle
- snow pants
- winter jacket
- hat
- mittens
- sunglasses (just in case)
Not Recommended if you:
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